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Layoffs and rescinded job offers: 6 steps to adjust your career plans for potential rocky times ahead

A recent survey found that 78 percent of employees are worried about losing their jobs if there is a recession.
Image: Stressed woman sits with her head in her hands at an office desk
According to a recent survey, 87 percent of managers indicated they would likely lay off employees if there was a recession. Paul Bradbury / Getty Images/Caiaimage

The job market is still hot, but that won’t last forever.

In fact, there have already been some signs of a shift, according to John P. Morgan, president of talent development and transition firm Lee Hecht Harrison.

To be sure, the most recent data shows strong job growth in June. However, that assessment looks backward and not forward, Morgan explained.

Right now, his firm is seeing hiring slow for some private equity- and venture capital-backed companies. There have even been some hiring freezes in some of LHH’s Fortune 1000 clients, he said.

Meanwhile, planned layoffs jumped 57 percent in June from a month ago, according to job placement firm Challenger, Gray & Christmas. Chatter is also heating up about possible layoffs coming to Wall Street, as well as job offers being rescinded.

“The job market and talent-scarcity trend that we have seen from the past 12 to 18 months is already turning,” Morgan said.

The trend saw a record level of Americans quitting their jobs in what’s known as the Great Resignation, as well as a record number of job openings. That translated into confidence among job seekers and employers doing whatever they could do to attract and retain workers.

Despite increasing fears about a recession, many job seekers still plan to quit their current positions, a survey from The Conference Board found. Some 31 percent said they were actively looking for a new job, and another 28 percent were unsure if they’d leave their company in the next six months.

Only 38 percent said they’d like to stick with their current employer. The organization polled more than 1,100 U.S. adults, predominantly professional/office workers, from June 21 to 28.

Yet, a separate survey by staffing-services company Insight Global found that 78 percent of employees are worried about losing their jobs if there is a recession. In addition, 87 percent of managers indicated they would likely lay off employees if there was a recession, according to the survey, which was conducted in June 2022 among more than 1,000 American workers.

“Hiring managers, employees and job seekers alike are all sort of holding our breath, waiting for the bottom to drop out and hoping it doesn’t happen,” said Insight Global CEO Bert Bean.

Here are six steps you can take now to prepare yourself for possible rocky times ahead.

1. Update your resume and network

Even if you aren’t currently looking for work, make sure your resume and LinkedIn profile are up to date; that way, if you are laid off, you can hit the ground running on your job search.

Continue to build your network and perhaps go on some informational interviews, said Toni Frana, career services manager and coach at FlexJobs.

2. Keep up with industry trends

Observe industry trends so you know if the field you are interested in is likely to have layoffs or furloughs, Frana advised.

“Sometimes in a recession, there are industries that continue to grow,” she said. “Look at, ‘Are there other ways I can use my skills? Are they transferable to another industry that might be growing during this time?’”

In fact, there’s a skills gap in the current labor market, which has some industries struggling more than others to fill jobs, said LHH’s Morgan. Tech and health care jobs are at the top of that list, so if you are thinking of pivoting, see if your skills align, he said.

3. Acquire new skills

Whatever industry you are targeting, investing in your skills is important, Morgan said.

That means taking courses, learning the latest software or other technical skills that can up your game in your industry. Be sure to post all the coursework on LinkedIn and on your resume.

“You have to really be able to coherently tell your prospective employer the upskilling investment you have made in your digital literacy in the past couple of years,” Morgan said.

4. Practice patience

No matter the condition of the labor market, you should be patient during your job search, Frana said.

“In uncertain economic times, that is even more important because it could be that competition increases … so the hiring process takes longer,” she said.

5. Be ready to act on open jobs

When you find a job you think you might consider, don’t waste any time before applying. Most employers tend to look only at applications that are received in the first week or two, said Julia Pollak, chief economist for career website ZipRecruiter.

“Create a profile, sign up for email alerts, when you get an alert and it matches, apply right away,” she said. “Timing is everything in this market.”

6. Ask about employers’ recession plans

Right now, job seekers are still in the driver’s seat. Don’t be shy about asking a potential employer about any plans to weather a recession and how the company would continue growing if one does occur.

Then determine whether you believe what they tell you.

“When you have a connection with the person you are interviewing with, you will be able to read it all over them,” said Insight Global’s Bean.

“Don’t be afraid to push and ask again.”

This article originally appeared on Invest in You: Ready. Set. Grow., a CNBC multiplatform financial wellness and education initiative, in partnership with Acorns.

Disclosure: NBCUniversal and Comcast Ventures are investors in Acorns.