So I’m starting my Thursday must read with a quiz: what are the two most popular forms of exercise? The answer is…walking, and running. BUT – which is better for your health? TO get that answer, you have to check out my must read.
Must read: What form of exercise is good for your health?
So I’m starting my Thursday must read with a quiz: what are the two most popular forms of exercise? The answer is…walking, and running. BUT –