Photo by John Sterling Ruth

Jennifer Lea


As a performance coach, Jennifer trains thousands of top Fortune 500 corporate executives. She speaks around the world about the physical aspects as applied to energy and performance by specializing in movement, exercise and nutrition. Along with delivering keynotes and group facilitation, Jennifer plays an active role in recruiting and developing all energy management facilitators and currently manages the Johnson & Johnson Human Performance Institute’s Train-the-Trainer program. In addition, she works closely with the operations team to ensure excellence in global delivery of the Corporate Athlete Program.

As an experienced health educator and speaker, Jennifer has organized and managed several wellness events and programs. She also speaks at national conferences about the importance of energy management. In addition to being featured in the book Energy Everyday as a fitness model, she represents the Johnson & Johnson Human Performance Institute in television and in print. She has contributed her expertise to articles for magazines and websites such as Florida Tennis and

Jennifer holds a master’s degree in health services administration from the University of Central Florida and a Bachelor’s of Science degree in Health Education & Behavior with a specialization in Health Promotion/Wellness from the University of Florida. She is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and a personal trainer through the American College of Sports Medicine. She holds a CPR/AED/First Aid certification by the American Heart Association.

Her passion for health and well-being is evident in her commitment to helping people make life changes. She really enjoys helping people re-write their story and make changes they never thought were possible. In her spare time she enjoys being with her family, traveling and stand-up paddle boarding with her husband and kids.

The Johnson & Johnson Human Performance Institute is the pioneer in training business leaders to expand and manage their energy so they can achieve high performance in the face of intense stress, relentless competition and unpredictable change. The Johnson & Johnson Human Performance Institute’s training is the result of 30 years of proprietary research and working with elite performers including Olympic gold medalists, elite professional athletes, military Special Forces, Hostage Rescue teams, surgeons and Fortune 500 CEOs. The Institute’s Corporate Athlete® training draws on the sciences of performance psychology, exercise physiology and nutrition to create lifelong behavior change. By training to expand and manage energy levels both personally and professionally, leaders ignite their full potential in work and life.