Despite a buffet of bad eating habits, Donna E. had always been naturally thin. But the party was over when she turned 27 and the pounds started packing on. As Donna's weight spiked so too did her cholesterol level. The 34-year-old was able to reverse the trend and regain her health and happiness by teaming up with Atkins. Today, she's a super 60 pounds lighter!

Master motivator Julia Griggs Havey lost 130 pounds eight years ago. Her new goal is to share the lifesaving secrets that helped her take off the weight and keep it off! She has 10 tips that will transform you from flab to fab. Don't feel overwhelmed. You can take it one step at a time.
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